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This all-natural method has helped thousands of men finally feel the relief of an empty bladder, a full night's rest, and a powerful flow... even if they had been struggling with their prostates for 5, 10, or even 20 plus...
BY: Evan Starkman
What to Know About the Immunohistochemistry Test
The immunohistochemistry (IHC) test can tell your cancer doctor (oncologist) whether you have certain types of breast cancer...
BY: James Kingsland
Pain nerves may help to maintain a healthy gut, study shows
Pain — however unpleasant it can be — is necessary. It warns us about potentially harmful stimuli and motivates us to take evasive action...
BY: Kathleen M. Zelman, MPH, RD, LD
What to Eat Before and After a Workout
The right foods before and after exercise can boost your results. Like a car uses gas, your body burns carbohydrates for fuel. They give you the energy...
BY: Robert
10 Simple Morning Exercises to Make You Feel Great All Day
There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or...
BY: Lawrence, Jeanne and Melinda
How to Start Exercising and Stick to It
Making exercise an enjoyable part of your everyday life may be easier than you think. These tips can show you how. What’s keeping you from exercising? If you’re having trouble...
BY: Sheryl
Deep Breathing Exercises to Reduce Anxiety
Breathing is a necessity of life that usually occurs without much thought. When you breathe in air, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product that's carried back through your body and..
BY: Stefani
35 Supercharged Kitchen Staples That'll Help You Lose Belly Fat
Add these foods to your grocery list to help hit your weight-loss goals. If you've been working hard to lose weight and find that the scale hasn't budged just yet, it may be time to take a second look at the...
